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April Griffin
Oct 22, 20243 min read
The Freeze Response in Complex Trauma
The freeze response in complex ptsd is often experienced after a fight or flight response, and is often in response to trauma triggers.
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April Griffin
Oct 6, 20243 min read
How EMDR Therapy Heals Sexual Assault
EMDR is an effective therapy to heal from sexual assault. Our skilled EMDR can help you heal today.
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April Griffin
Jul 15, 20245 min read
How to care for yourself after experiencing a sexual assault
After experiencing sexual assault it is normal to feel scared and in shock. The number one priority is your safety and well-being.
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April Griffin
Jun 10, 20243 min read
The Lasting Effects of Childhood Bullying
When I was a little child there was a saying “sticks and stones will break your bones, but names will never hurt you”. I learned quickly...
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April Griffin
May 9, 20233 min read
Was it really sexual assault? (Trigger Warning….discussion of sexual assault)
Was it really sexual assault?
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April Griffin
Apr 10, 20233 min read
Working with men to heal from trauma? The hardest part is getting started in counselling.
There is a long-running stigma that stops men from seeking therapy. Traditionally women have been more likely than men to seek therapy. ...
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INSIGHTS INTO MENTAL HEALTH FROM
EMOTION WISE COUNSELLING IN VANCOUVER
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